Black garlic

Black garlic, a culinary marvel that is gaining more and more popularity in the gastronomic world, is known for its unique taste and nutritional value. It is a fermented version of regular garlic, where the cloves are immersed in a special fermentation process, which gives them a rich, smooth and deeply sweet flavour. The garlic cloves turn a deep black color, hence the name “black garlic.” In addition to its mouth-watering taste, black garlic also offers numerous health benefits, making it a perfect addition to a variety of dishes. In this article you will learn how to make black garlic at home and discover its many culinary possibilities.

Step 1: The Preparation

To make black garlic, you only need two ingredients: whole garlic bulbs and patience. Be sure to choose fresh, firm garlic bulbs with no signs of spoilage. Preferably choose high quality organic garlic to get the best results.

Step 2: The Fermentation Process

Step 2.1: Peel the Garlic Bulbs

Start by carefully peeling the outer layers of the garlic bulbs, but leave the cloves intact. Try not to damage the cloves, otherwise they won't ferment properly.

Step 2.2: Place the Garlic Bulbs in an Airtight Container

Take an airtight container, preferably a mason jar, and place the peeled garlic bulbs in it. Make sure there is enough space between the bulbs so they don't touch each other.

Step 2.3: Starting the Fermentation Process

Close the airtight container tightly and place it in a cool, dark place, such as a basement closet or pantry. The optimum temperature for fermentation is between 60-70 degrees Fahrenheit (15-20 degrees Celsius).

Step 2.4: Have patience

Now the waiting begins. The fermentation process takes about 2 to 4 weeks, depending on the desired taste and texture of the black garlic. It is important to be patient as this is the key to achieving the perfect taste.

Step 3: The Result - Black Garlic

After waiting patiently, it's time to admire the result. The garlic bulbs have transformed into soft, tender black garlic cloves with a complex flavor reminiscent of balsamic vinegar and soy sauce. It has a subtle sweetness with a hint of garlic, but without the sharpness of it.

Step 3.1: Save the Black Garlic

Store the black garlic in an airtight container in a cool and dry place. It stays good for months, so you can enjoy it for a long time and add it to different dishes.

The Culinary Applications of Black Garlic

Black garlic is a versatile ingredient that adds a refined and unique flavor to a wide variety of dishes. Here are some delicious culinary uses of black garlic:

1. Black Garlic Puree

Make a smooth black garlic puree that you can use as a spread for bread, crackers or as a base for sauces.

2. Black Garlic Butter

Mix black garlic cloves with butter and use it to give grilled vegetables, meat or fish a delicious taste.

3. Black Garlic Paste

Mash black garlic cloves with olive oil into a paste and use as a marinade for meats or as a seasoning in soups and stews.

4. Black Garlic Dressing

Combine black garlic with olive oil, vinegar and herbs to make a delicious dressing for salads.

5. Black Garlic in Side Dishes

Add black garlic cloves to side dishes such as risotto, pasta, and mashed potatoes for a unique taste experience.

The Health Benefits of Black Garlic

In addition to its culinary benefits, black garlic also offers several health benefits:

1. Antioxidant rich

Black garlic contains high levels of antioxidants that help fight free radicals and prevent cell damage.

2. Strengthens the Immune System

The presence of certain compounds in black garlic strengthens the immune system, making the body more resistant to disease.

3. Heart Health

Black garlic may help lower cholesterol and improve blood pressure, reducing the risk of heart disease.

4. Anti-Inflammatory

The anti-inflammatory properties of black garlic can help reduce inflammation in the body.

Final Thoughts

Black garlic is a true delicacy that can take your dishes to the next level. With its complex taste and countless health benefits, it is an ingredient that should not be missing in your culinary repertoire. By following the simple fermentation process you can make your own black garlic and enjoy this delicious addition to various dishes. So, don't wait any longer and get started making your own black garlic. Enrich your culinary creations and let your taste buds enjoy this special delicacy!